Quick Review...
1. What is AHNHEDONIA?__________________________________________________________________________________________________________________________________________________________________________________________________________
2. What is a Physical cause of Anedonia in recover?__________________________________________________________________________________________________________________________________________________________________________________________________________
3. What is a PSYCHOLOGICAL cause of relapse?__________________________________________________________________________________________________________________________________________________________________________________________________________
4. How do you create a new relationship with EXCITEMENT?__________________________________________________________________________________________________________________________________________________________________________________________________________
1. How did the speaker define mindfulness?__________________________________________________________________________________________________________________________________________________________________________________________________________
2. How did the speaker describe a craving?
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4. Why did the speaker feel drugs and alcohol are addictive?
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5. How did the speaker feel mindfulness can be used to resist a craving?
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6. Can you change behavior through awareness? __________________________________________________________________________________________________________________________________________________________________________________________________________